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Rosemary - Rosmarinus officinalis

Rosemary - Rosmarinus officinalis


System: Respiratory, Immune, Digestive.


Qualities/Actions: Rosemary is celebrated for its numerous health benefits, including its high antioxidant content and anti-inflammatory properties. This versatile herb is a staple in Mediterranean cuisine, where it adds a rich, piney flavor to roasted meats, vegetables, and savory breads. It is also commonly used as a natural remedy to improve digestion, enhance memory, and promote hair growth.

Anti-inflammatory: Controls inflammation, a reaction to injury or infection.

Antimicrobial: Kills microorganisms such as bacteria or mold, or stops them from growing and causing disease.

Antioxidant: A substance that protects cells from the damage caused by free radicals.

Astringent: Causes contraction of body tissues, checks blood flow, or restricts the secretion of fluids.

Bitter: Support digestion and to treat ailments such as bloating, nausea and heartburn.

Carminative: Expelling gas from the stomach or intestines so as to relieve flatulence or abdominal pain or distension.

Cholagogue: Stimulates gallbladder contraction to promote bile flow.

Diaphoretic: Increase sweating.

Emmenagogue: Help to stimulate the menstrual flow even when it is not due.

Nervine: Acts therapeutically upon the nerves, particularly in the sense of a sedative that serves to calm ruffled nerves.


Common Use: Infusion, Tincutre.


Safety: Use only culinary amounts during pregnancy.


Storage: Store in a cool, dry, dark place in an airtight container.





Disclaimer: this information is for educational purposes only and has not been evaluated by the FDA or CFIA. It is not intended to diagnose, treat, cure, or prevent any disease. This product has been packaged in the same facility as peanuts, tree nuts, wheat, soy, and other potential allergens.

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