The Empress


In a nutshell, a Yoni Steam is like a facial steam but for your vagina.


This ancient practice involves sitting over a pot of herb infused warm water and allowing the steam to tone, soften and rejuvenate both the interior and exterior realms. Yoni steaming is a simple traditional remedy that we, modern day women, can call upon to naturally treat the root causes of the challenges associated with the menstrual cycle.


Yoni Steams are known to:

  • Reduce period pain significantly.
  • Address pre and post-menstrual spotting.
  • Regulate irregular or absent menstrual cycles.
  • Improve fertility.
  • Increase circulation and blood flow.
  • Speed healing and tone the reproductive system after childbirth.
  • Cleanse the uterine lining of old blood.
  • Treat uterine fibroids, ovarian cysts, uterine weakness, uterine prolapse & endometriosis.
  • Improve period bleeding that is brown or black in colour.
  • Relieve symptoms of menopause including hot flashes and vaginal dryness.


How to do it: 

Turn on some calming music, burn some copal, palo santo, or incense, and grab a book -plus anything else you’d like to add to make your experience enjoyable.


Ideally, you have a steaming stool (available on etsy, amazon, etc.)

Alternatively, an incredibly clean toilet will do or a place where you can squat over the herbs without burning yourself. *be very cautious not to touch the pot with your body.


It’s often best to steep the herbs on the stove in 1 pot and then transfer them to another (cooled pot) for steaming.

  • Start by boiling about 3 quarts of filtered water. Once boiling, add 1 cup of dried herbs, reduce heat, cover, and simmer for about 5 minutes.


  • Turn off the heat & let the mixture cool for 5 minutes. From there, you can transfer the herbs to a cool pot, place below your steam stool (or your super clean toilet) and get undressed from the waist down.
  • Sit on your stool or toilet over the steam for 15-30 minutes. The steam should not feel too hot or aggressive. If it does, wait another 5 minutes & then try again. Use a towel to cover yourself and lock the steam in. Use this time for meditation, reading, or whatever feels right.
  • When finished, discard the water and herbs in the garden or add them to your compost.


Ingredients:  Motherwort, Chamomile, Rose, Calendula, Nettle, Yarrow. *Each steam blend is Reiki infused as well*




  • are pregnant or there is a chance that you’re pregnant
  • are menstruating
  • have any sort of infection
  • have an intrauterine device (IUD)
  • have any open cuts, wounds, stitches and or sores
  • have any chronic reproductive condition 


8oz Glass Jar